Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329134736 · Data last verified:
Compare this food with another foodLog Datiles Naturales Sin Hueso in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Datiles Naturales Sin Hueso?
Datiles Naturales Sin Hueso by El Corte Inglés has 334 kcal per 100 g.
How much protein is in Datiles Naturales Sin Hueso?
Datiles Naturales Sin Hueso contains 3.2 g of protein per 100 g.
Is Datiles Naturales Sin Hueso high in carbs?
Yes — carbohydrates provide 95% of its calories (77 g per 100 g, of which 0 g is sugar). It also delivers 6.8 g of fiber.
Is Datiles Naturales Sin Hueso low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Is Datiles Naturales Sin Hueso low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Datiles Naturales Sin Hueso a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Datiles Naturales Sin Hueso have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g). Overall that places it in band A.
How much Datiles Naturales Sin Hueso is 100 calories?
About 30 g of Datiles Naturales Sin Hueso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API