Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584030365 · Data last verified:
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Common questions
How many calories are in Harina De Algarroba?
Harina De Algarroba by El Granero Integral has 355 kcal per 100 g.
How much protein is in Harina De Algarroba?
Harina De Algarroba contains 4.9 g of protein per 100 g.
Is Harina De Algarroba high in carbs?
Yes — carbohydrates provide 86% of its calories (84.3 g per 100 g, of which 38.1 g is sugar). It also delivers 18.9 g of fiber.
Is Harina De Algarroba high in sugar?
Yes — 38.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Harina De Algarroba low in sodium?
Yes — just 6.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Harina De Algarroba a good source of fiber?
It provides 18.9 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Harina De Algarroba have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (38.1 g); points in favor come from fiber (18.9 g). Overall that places it in band C.
How much Harina De Algarroba is 100 calories?
About 28 g of Harina De Algarroba equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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