Grains · Nutrition facts

Hakka Thick Cut Noodles

326 kcal per 100 g, with 11.6 g protein, 61.1 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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Hakka Thick Cut NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
11.6 g
Protein
14% of calories
61.1 g
Carbs
74% of calories
4.2 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Sugar4.2g
Saturated fat1.1g6% DV
Sodium1431.6mg62% DV
Iron3.7mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193937000233 · Data last verified:

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0193937000233

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Common questions

How many calories are in Hakka Thick Cut Noodles?

Hakka Thick Cut Noodles by A-SHA has 326 kcal per 100 g.

How much protein is in Hakka Thick Cut Noodles?

Hakka Thick Cut Noodles contains 11.6 g of protein per 100 g.

Is Hakka Thick Cut Noodles a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Hakka Thick Cut Noodles high in carbs?

Yes — carbohydrates provide 74% of its calories (61.1 g per 100 g, of which 4.2 g is sugar).

Is Hakka Thick Cut Noodles high in sodium?

Yes — 1431.6 mg of sodium per 100 g, about 62% of the daily value.

Why does Hakka Thick Cut Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1431.6 mg); points in favor come from protein (11.6 g). Overall that places it in band C.

How much Hakka Thick Cut Noodles is 100 calories?

About 31 g of Hakka Thick Cut Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hakka Thick Cut Noodles a good source of iron?

It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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