Sweet & Spicy Noodles

Sweet & Spicy Noodles by momofuku has 347 kcal per 100 g. One serving (95 g) is about 330 kcal.

Sweet & Spicy Noodles contains 11.6 g of protein per 100 g — about 11 g per 95 g serving.

Yes — 11.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (66.3 g per 100 g, of which 8.4 g is sugar). It also delivers 2.1 g of fiber.

Yes — 1042.1 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1042.1 mg); points in favor come from protein (11.6 g). Overall that places it in band C.

About 29 g of Sweet & Spicy Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 8.4 g sugar and 4.7 g fat (1.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.