Condiments · Nutrition facts

Gravy Granules

by Bisto

397 kcal per 100 g, with 1.7 g protein, 59.8 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Gravy GranulesNutri-Score ECompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
1.7 g
Protein
2% of calories
59.8 g
Carbs
61% of calories
16.3 g
Fat
37% of calories
Macro split
Protein 2%Carbs 61%Fat 37%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar12.2g
Saturated fat11.2g56% DV
Sodium5732mg249% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354923838 · Data last verified:

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5000354923838

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Common questions

How many calories are in Gravy Granules?

Gravy Granules by Bisto has 397 kcal per 100 g.

How much protein is in Gravy Granules?

Gravy Granules contains 1.7 g of protein per 100 g.

Is Gravy Granules high in saturated fat?

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Is Gravy Granules high in sodium?

Yes — 5732 mg of sodium per 100 g, about 249% of the daily value.

Why does Gravy Granules have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (12.2 g), saturated fat (11.2 g), sodium (5732 mg). Overall that places it in band E.

How much Gravy Granules is 100 calories?

About 25 g of Gravy Granules equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gravy Granules high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Gravy Granules high in sugar or fat?

Per 100 g it has 12.2 g sugar and 16.3 g fat (11.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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