Salt & Vinegar Twirls

Salt & Vinegar Twirls by Tesco has 402 kcal per 100 g. One serving (25 g) is about 100 kcal.

Salt & Vinegar Twirls contains 3.1 g of protein per 100 g — about 0.8 g per 25 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 69.3 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sodium (720 mg). Overall that places it in band D.

About 25 g of Salt & Vinegar Twirls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

Per 100 g it has 0.4 g sugar and 20.2 g fat (1.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.