Condiments · Nutrition facts

Gluten Free Dijon Mustard Pretzles

429 kcal per 100 g, with 3.6 g protein, 67.9 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 16 pretzels (28 g)
Calorie denseIron rich
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Gluten Free Dijon Mustard PretzlesNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
3.6 g
Protein
3% of calories
67.9 g
Carbs
63% of calories
16.1 g
Fat
34% of calories
Macro split
Protein 3%Carbs 63%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium571.4mg25% DV
Potassium239.3mg5% DV
Calcium64.3mg5% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075450546583 · Data last verified:

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0075450546583

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Common questions

How many calories are in Gluten Free Dijon Mustard Pretzles?

Gluten Free Dijon Mustard Pretzles by Good Graces has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

How much protein is in Gluten Free Dijon Mustard Pretzles?

Gluten Free Dijon Mustard Pretzles contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Gluten Free Dijon Mustard Pretzles low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 67.9 g of carbs come from starch and fiber rather than sugar.

Is Gluten Free Dijon Mustard Pretzles high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Why does Gluten Free Dijon Mustard Pretzles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (571.4 mg). Overall that places it in band C.

How much Gluten Free Dijon Mustard Pretzles is 100 calories?

About 23 g of Gluten Free Dijon Mustard Pretzles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gluten Free Dijon Mustard Pretzles high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Gluten Free Dijon Mustard Pretzles a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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