Condiments · Nutrition facts

Bisto Gravy

by Bisto

397 kcal per 100 g, with 1.7 g protein, 59.8 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Bisto GravyNutri-Score ECompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
1.7 g
Protein
2% of calories
59.8 g
Carbs
61% of calories
16.3 g
Fat
37% of calories
Macro split
Protein 2%Carbs 61%Fat 37%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar12.2g
Saturated fat11.2g56% DV
Sodium5730mg249% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010024101381 · Data last verified:

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Barcode

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5010024101381

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Common questions

How many calories are in Bisto Gravy?

Bisto Gravy by Bisto has 397 kcal per 100 g.

How much protein is in Bisto Gravy?

Bisto Gravy contains 1.7 g of protein per 100 g.

Is Bisto Gravy high in saturated fat?

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Is Bisto Gravy high in sodium?

Yes — 5730 mg of sodium per 100 g, about 249% of the daily value.

Why does Bisto Gravy have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (12.2 g), saturated fat (11.2 g), sodium (5730 mg). Overall that places it in band E.

How much Bisto Gravy is 100 calories?

About 25 g of Bisto Gravy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bisto Gravy high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Bisto Gravy high in sugar or fat?

Per 100 g it has 12.2 g sugar and 16.3 g fat (11.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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