Snacks · Nutrition facts

Granuts Party Mix

540 kcal per 100 g, with 15 g protein, 45 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Granuts Party MixNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
15 g
Protein
11% of calories
45 g
Carbs
34% of calories
33 g
Fat
55% of calories
Macro split
Protein 11%Carbs 34%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33g
Saturated fat10g50% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702007068542 · Data last verified:

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7702007068542

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Common questions

How many calories are in Granuts Party Mix?

Granuts Party Mix has 540 kcal per 100 g.

How much protein is in Granuts Party Mix?

Granuts Party Mix contains 15 g of protein per 100 g.

Is Granuts Party Mix a good source of protein?

Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Granuts Party Mix high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Granuts Party Mix high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Granuts Party Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (33 g), saturated fat (10 g); points in favor come from protein (15 g). Overall that places it in band D.

How much Granuts Party Mix is 100 calories?

About 19 g of Granuts Party Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granuts Party Mix high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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