Other · Nutrition facts

Gourmet Vegacrudo

253 kcal per 100 g, with 27.8 g protein, 13.9 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (90 g)
High protein
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Gourmet VegacrudoNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
27.8 g
Protein
44% of calories
13.9 g
Carbs
22% of calories
9.3 g
Fat
34% of calories
Macro split
Protein 44%Carbs 22%Fat 34%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2g
Saturated fat0.6g3% DV
Sodium2680mg117% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420005733614 · Data last verified:

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5420005733614

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Common questions

How many calories are in Gourmet Vegacrudo?

Gourmet Vegacrudo by Fit Food has 253 kcal per 100 g. One serving (90 g) is about 228 kcal.

How much protein is in Gourmet Vegacrudo?

Gourmet Vegacrudo contains 27.8 g of protein per 100 g — about 25 g per 90 g serving.

Is Gourmet Vegacrudo a good source of protein?

Yes — 27.8 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Gourmet Vegacrudo low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.

Is Gourmet Vegacrudo high in sodium?

Yes — 2680 mg of sodium per 100 g, about 117% of the daily value.

Why does Gourmet Vegacrudo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2680 mg); points in favor come from protein (27.8 g). Overall that places it in band C.

How much Gourmet Vegacrudo is 100 calories?

About 40 g of Gourmet Vegacrudo equals 100 kcal.

Is Gourmet Vegacrudo high in sugar or fat?

Per 100 g it has 2 g sugar and 9.3 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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