Other · Nutrition facts

Plant Based Gehacktes

238 kcal per 100 g, with 21 g protein, 10 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Plant Based GehacktesNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
36% of calories
10 g
Carbs
17% of calories
12 g
Fat
47% of calories
Macro split
Protein 36%Carbs 17%Fat 47%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.3g
Saturated fat7g35% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404636053 · Data last verified:

Compare Plant Based Gehacktes with another food

Barcode

scan it with any barcode app

7613404636053

Dietly — AI Calorie Counter

Log Plant Based Gehacktes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Plant Based Gehacktes?

Plant Based Gehacktes by M-Budget has 238 kcal per 100 g.

How much protein is in Plant Based Gehacktes?

Plant Based Gehacktes contains 21 g of protein per 100 g.

Is Plant Based Gehacktes a good source of protein?

Yes — 21 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Plant Based Gehacktes high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Plant Based Gehacktes high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Plant Based Gehacktes a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Plant Based Gehacktes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (560 mg); points in favor come from fiber (3.2 g), protein (21 g). Overall that places it in band C.

How much Plant Based Gehacktes is 100 calories?

About 42 g of Plant Based Gehacktes equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API