Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649988417320 · Data last verified:
Compare Seitan with another foodLog Seitan in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Seitan?
Seitan by Renski has 244 kcal per 100 g.
How much protein is in Seitan?
Seitan contains 25.4 g of protein per 100 g.
Is Seitan a good source of protein?
Yes — 25.4 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Seitan high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Is Seitan a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Seitan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from fiber (3 g), protein (25.4 g). Overall that places it in band C.
How much Seitan is 100 calories?
About 41 g of Seitan equals 100 kcal.
Is Seitan high in sugar or fat?
Per 100 g it has 3 g sugar and 9.7 g fat (1.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pane ProteicoEurospin, Tre Mulini262 kcal · 22g proteinA
Pan De Molde ProteinSantiveri270 kcal · 24g proteinA
Pan Molde Proteina Pluscarrefour270 kcal · 24g proteinC
Cacao Puro En PolvoIdeas249 kcal · 23.5g proteinB
Keto Protein - Pizza Basebestdiet244 kcal · 28g proteinA
Smoky Bbq BurgersTiba Tempeh236 kcal · 22g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API