Snacks · Nutrition facts

Gerblé - No Sugar Added White Chocolate Fondant Cookie, 126g (4.5oz)

by Gerblé

437 kcal per 100 g, with 7 g protein, 63 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Gerblé - No Sugar Added White Chocolate Fondant Cookie, 126g (4.5oz)Nutri-Score CCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
7 g
Protein
6% of calories
63 g
Carbs
54% of calories
21 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar3.8g
Saturated fat8.9g44% DV
Sodium130mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681207516 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3175681207516

Dietly — AI Calorie Counter

Log Gerblé - No Sugar Added White Chocolate Fondant Cookie, 126g (4.5oz) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Gerblé - No Sugar Added White Chocolate Fondant Cookie, 126g (4.5oz)?

Gerblé - No Sugar Added White Chocolate Fondant Cookie, 126g (4.5oz) by Gerblé has 437 kcal per 100 g.

How much protein is in Gerblé - No Sugar Added White Chocolate Fondant Cookie, 126g (4.5oz)?

Gerblé - No Sugar Added White Chocolate Fondant Cookie, 126g (4.5oz) contains 7 g of protein per 100 g.

Is Gerblé - No Sugar Added White Chocolate Fondant Cookie, 126g (4.5oz) high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Gerblé - No Sugar Added White Chocolate Fondant Cookie, 126g (4.5oz) a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Gerblé - No Sugar Added White Chocolate Fondant Cookie, 126g (4.5oz) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), saturated fat (8.9 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Gerblé - No Sugar Added White Chocolate Fondant Cookie, 126g (4.5oz) is 100 calories?

About 23 g of Gerblé - No Sugar Added White Chocolate Fondant Cookie, 126g (4.5oz) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gerblé - No Sugar Added White Chocolate Fondant Cookie, 126g (4.5oz) high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Gerblé - No Sugar Added White Chocolate Fondant Cookie, 126g (4.5oz) high in sugar or fat?

Per 100 g it has 3.8 g sugar and 21 g fat (8.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

More Snacks foods

Explore all →
CIntégral - Mini Cookies Noix De Pécan MilletIntégral - Mini Cookies Noix De Pécan MilletGerblé450 kcal · 7.7g proteinCBiscuit Fondant Choco LaitBiscuit Fondant Choco LaitGerblé433 kcal · 7.4g proteinCBatônnets Au ChocolatBatônnets Au ChocolatGerblé470 kcal · 7.1g proteinCPalmier Saveur CitronPalmier Saveur CitronGerblé473 kcal · 7.7g proteinCLes Apéritifs LentillesLes Apéritifs LentillesCéréal bio438 kcal · 14g proteinCBiscuits Chocolat Et Éclats De NoisettesBiscuits Chocolat Et Éclats De NoisettesGerblé470 kcal · 7.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API