Snacks · Nutrition facts

Focaccia Al Rosmarino

466 kcal per 100 g, with 10.8 g protein, 59.4 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Focaccia Al RosmarinoNutri-Score CCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
10.8 g
Protein
9% of calories
59.4 g
Carbs
52% of calories
19.7 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.6g
Saturated fat2.3g12% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008685003509 · Data last verified:

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8008685003509

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Common questions

How many calories are in Focaccia Al Rosmarino?

Focaccia Al Rosmarino by La Mole has 466 kcal per 100 g.

How much protein is in Focaccia Al Rosmarino?

Focaccia Al Rosmarino contains 10.8 g of protein per 100 g.

Is Focaccia Al Rosmarino a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Focaccia Al Rosmarino low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 59.4 g of carbs come from starch and fiber rather than sugar.

Is Focaccia Al Rosmarino high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Focaccia Al Rosmarino a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Focaccia Al Rosmarino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sodium (1200 mg); points in favor come from fiber (3.7 g), protein (10.8 g). Overall that places it in band C.

How much Focaccia Al Rosmarino is 100 calories?

About 21 g of Focaccia Al Rosmarino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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