Focaccia Xtra Vergin Oil Imp

Focaccia Xtra Vergin Oil Imp by La Mole has 467 kcal per 100 g.

Focaccia Xtra Vergin Oil Imp contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 59.6 g of carbs come from starch and fiber rather than sugar.

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (1280 mg); points in favor come from fiber (3.2 g), protein (11 g). Overall that places it in band C.

About 21 g of Focaccia Xtra Vergin Oil Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.