Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413107000040 · Data last verified:
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Common questions
How many calories are in Espetec Extra Doux?
Espetec Extra Doux by Casa ramon has 423 kcal per 100 g.
How much protein is in Espetec Extra Doux?
Espetec Extra Doux contains 32 g of protein per 100 g.
Is Espetec Extra Doux a good source of protein?
Yes — 32 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Espetec Extra Doux keto-friendly?
With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Espetec Extra Doux high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Espetec Extra Doux high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Espetec Extra Doux have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (13 g), sodium (1400 mg); points in favor come from protein (32 g). Overall that places it in band E.
How much Espetec Extra Doux is 100 calories?
About 24 g of Espetec Extra Doux equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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