Meat · Nutrition facts

Llonganissa Extra

422 kcal per 100 g, with 29 g protein, 4.5 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Llonganissa ExtraNutri-Score ECompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
29 g
Protein
27% of calories
4.5 g
Carbs
4% of calories
32 g
Fat
69% of calories
Macro split
Protein 27%Carbs 4%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat11g55% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410800452 · Data last verified:

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8422410800452

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Common questions

How many calories are in Llonganissa Extra?

Llonganissa Extra by Bonpreu has 422 kcal per 100 g.

How much protein is in Llonganissa Extra?

Llonganissa Extra contains 29 g of protein per 100 g.

Is Llonganissa Extra a good source of protein?

Yes — 29 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Llonganissa Extra keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Llonganissa Extra high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Llonganissa Extra high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Llonganissa Extra have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (11 g), sodium (1600 mg); points in favor come from protein (29 g). Overall that places it in band E.

How much Llonganissa Extra is 100 calories?

About 24 g of Llonganissa Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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