Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4513883605201 · Data last verified:
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Common questions
How many calories are in Dashi?
Dashi by Umami has 312 kcal per 100 g.
How much protein is in Dashi?
Dashi contains 23.8 g of protein per 100 g.
Is Dashi a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Dashi high in sugar?
Yes — 22.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Dashi high in sodium?
Yes — 7000 mg of sodium per 100 g, about 304% of the daily value.
Why does Dashi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.7 g), sodium (7000 mg); points in favor come from protein (23.8 g). Overall that places it in band D.
How much Dashi is 100 calories?
About 32 g of Dashi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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