Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901002141738 · Data last verified:
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Common questions
How many calories are in Tofu Miso Soup?
Tofu Miso Soup by S&B has 324 kcal per 100 g. One serving (10 g) is about 32 kcal.
How much protein is in Tofu Miso Soup?
Tofu Miso Soup contains 20 g of protein per 100 g — about 2 g per 10 g serving.
Is Tofu Miso Soup a good source of protein?
Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Tofu Miso Soup high in sodium?
Yes — 5840 mg of sodium per 100 g, about 254% of the daily value.
Is Tofu Miso Soup a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Tofu Miso Soup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (5840 mg); points in favor come from fiber (9 g), protein (20 g). Overall that places it in band C.
How much Tofu Miso Soup is 100 calories?
About 31 g of Tofu Miso Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tofu Miso Soup high in sugar or fat?
Per 100 g it has 12 g sugar and 6.4 g fat (1.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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