Other · Nutrition facts

有机易吸水香菇

300 kcal per 100 g, with 31 g protein, 57 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 10g
High proteinHigh fiberPotassium
Track it in the free Dietly app
有机易吸水香菇Nutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
31 g
Protein
33% of calories
57 g
Carbs
60% of calories
3 g
Fat
7% of calories
Macro split
Protein 33%Carbs 60%Fat 7%

Nutrition facts

per 100 g
Fiber37g132% DV
Sugar20g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4549414448924 · Data last verified:

Compare 有机易吸水香菇 with another food

Barcode

scan it with any barcode app

4549414448924

Dietly — AI Calorie Counter

Log 有机易吸水香菇 in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 有机易吸水香菇?

有机易吸水香菇 by Topvalu has 300 kcal per 100 g. One serving (10 g) is about 30 kcal.

How much protein is in 有机易吸水香菇?

有机易吸水香菇 contains 31 g of protein per 100 g — about 3.1 g per 10 g serving.

Is 有机易吸水香菇 a good source of protein?

Yes — 31 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is 有机易吸水香菇 high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is 有机易吸水香菇 low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is 有机易吸水香菇 a good source of fiber?

It provides 37 g of fiber per 100 g — 132% of the daily value, making it a high-fiber food.

Why does 有机易吸水香菇 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (37 g), protein (31 g). Overall that places it in band A.

How much 有机易吸水香菇 is 100 calories?

About 33 g of 有机易吸水香菇 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API