Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0827925280016 · Data last verified:
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Common questions
How many calories are in Crumbled Feta Cheese?
Crumbled Feta Cheese has 267 kcal per 100 g.
How much protein is in Crumbled Feta Cheese?
Crumbled Feta Cheese contains 20 g of protein per 100 g.
Is Crumbled Feta Cheese a good source of protein?
Yes — 20 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Crumbled Feta Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Crumbled Feta Cheese high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Crumbled Feta Cheese high in sodium?
Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.
Why does Crumbled Feta Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g), sodium (866.7 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Crumbled Feta Cheese is 100 calories?
About 37 g of Crumbled Feta Cheese equals 100 kcal.
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