Dairy & Eggs · Nutrition facts

Hirtenkäse Mediterrane Art

261 kcal per 100 g, with 18.1 g protein, 2.3 g carbs and 19.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Hirtenkäse Mediterrane ArtNutri-Score DCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
18.1 g
Protein
28% of calories
2.3 g
Carbs
4% of calories
19.9 g
Fat
68% of calories
Macro split
Protein 28%Carbs 4%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat14g70% DV
Cholesterol2.4mg1% DV
Sodium1040mg45% DV
Potassium153.1mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09226777 · Data last verified:

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Common questions

How many calories are in Hirtenkäse Mediterrane Art?

Hirtenkäse Mediterrane Art by Peynoos has 261 kcal per 100 g.

How much protein is in Hirtenkäse Mediterrane Art?

Hirtenkäse Mediterrane Art contains 18.1 g of protein per 100 g.

Is Hirtenkäse Mediterrane Art a good source of protein?

Yes — 18.1 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Hirtenkäse Mediterrane Art keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hirtenkäse Mediterrane Art high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Hirtenkäse Mediterrane Art high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Hirtenkäse Mediterrane Art have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (1040 mg); points in favor come from protein (18.1 g). Overall that places it in band D.

How much Hirtenkäse Mediterrane Art is 100 calories?

About 38 g of Hirtenkäse Mediterrane Art equals 100 kcal.

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