Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110878700 · Data last verified:
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Common questions
How many calories are in Corn Flakes Toasted Cereal?
Corn Flakes Toasted Cereal by Kroger has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.
How much protein is in Corn Flakes Toasted Cereal?
Corn Flakes Toasted Cereal contains 2 g of protein per 100 g — about 0.8 g per 40 g serving.
Is Corn Flakes Toasted Cereal high in carbs?
Yes — carbohydrates provide 97% of its calories (75 g per 100 g, of which 4 g is sugar). It also delivers 1 g of fiber.
Is Corn Flakes Toasted Cereal low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Corn Flakes Toasted Cereal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band B.
How much Corn Flakes Toasted Cereal is 100 calories?
About 29 g of Corn Flakes Toasted Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Flakes Toasted Cereal high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Corn Flakes Toasted Cereal a good source of iron?
It is a good source: 28.2 mg per 100 g, about 157% of the daily value. A 200 g portion covers roughly 314%.
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