Kellogg S Breakfast Cereal

Kellogg S Breakfast Cereal by Kellogg’s has 348 kcal per 100 g. One serving (23 g) is about 80 kcal.

Kellogg S Breakfast Cereal contains 4.3 g of protein per 100 g — about 1 g per 23 g serving.

Yes — carbohydrates provide 95% of its calories (82.6 g per 100 g, of which 8.7 g is sugar). It also delivers 4.3 g of fiber.

Yes — 739.1 mg of sodium per 100 g, about 32% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (739.1 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

About 29 g of Kellogg S Breakfast Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 28.3 mg per 100 g, about 157% of the daily value. A 200 g portion covers roughly 314%.