Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383199678 · Data last verified:
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Common questions
How many calories are in Rice Rusks?
Rice Rusks by President's Choice has 357 kcal per 100 g.
How much protein is in Rice Rusks?
Rice Rusks contains 4.8 g of protein per 100 g.
Is Rice Rusks high in carbs?
Yes — carbohydrates provide 95% of its calories (95.2 g per 100 g, of which 0 g is sugar).
Is Rice Rusks low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 95.2 g of carbs come from starch and fiber rather than sugar.
Is Rice Rusks low in sodium?
Yes — just 119 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Rice Rusks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal). Overall that places it in band C.
How much Rice Rusks is 100 calories?
About 28 g of Rice Rusks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Rusks high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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