Snacks · Nutrition facts

Chrup Asy Wafle Paprykowe

407 kcal per 100 g, with 12.8 g protein, 69 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chrup Asy Wafle PaprykoweNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
12.8 g
Protein
13% of calories
69 g
Carbs
69% of calories
7.8 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar3.1g
Saturated fat0.9g4% DV
Sodium1456mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905299001194 · Data last verified:

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5905299001194

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Common questions

How many calories are in Chrup Asy Wafle Paprykowe?

Chrup Asy Wafle Paprykowe by As Babuni has 407 kcal per 100 g.

How much protein is in Chrup Asy Wafle Paprykowe?

Chrup Asy Wafle Paprykowe contains 12.8 g of protein per 100 g.

Is Chrup Asy Wafle Paprykowe a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Chrup Asy Wafle Paprykowe high in sodium?

Yes — 1456 mg of sodium per 100 g, about 63% of the daily value.

Is Chrup Asy Wafle Paprykowe a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Chrup Asy Wafle Paprykowe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (1456 mg); points in favor come from fiber (4.7 g), protein (12.8 g). Overall that places it in band C.

How much Chrup Asy Wafle Paprykowe is 100 calories?

About 25 g of Chrup Asy Wafle Paprykowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chrup Asy Wafle Paprykowe high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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