Snacks · Nutrition facts

Beskidzkie Mix

by Aksam

396 kcal per 100 g, with 9.6 g protein, 72 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Beskidzkie MixNutri-Score ACompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
9.6 g
Protein
10% of calories
72 g
Carbs
74% of calories
7 g
Fat
16% of calories
Macro split
Protein 10%Carbs 74%Fat 16%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.2g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907029004321 · Data last verified:

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5907029004321

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Common questions

How many calories are in Beskidzkie Mix?

Beskidzkie Mix by Aksam has 396 kcal per 100 g.

How much protein is in Beskidzkie Mix?

Beskidzkie Mix contains 9.6 g of protein per 100 g.

Is Beskidzkie Mix high in carbs?

Yes — carbohydrates provide 74% of its calories (72 g per 100 g, of which 3.2 g is sugar). It also delivers 3.5 g of fiber.

Is Beskidzkie Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Beskidzkie Mix a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Beskidzkie Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal); points in favor come from fiber (3.5 g), protein (9.6 g). Overall that places it in band A.

How much Beskidzkie Mix is 100 calories?

About 25 g of Beskidzkie Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beskidzkie Mix high in calories?

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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