Snacks · Nutrition facts

Salzstangen

393 kcal per 100 g, with 12 g protein, 73 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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SalzstangenNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
73 g
Carbs
74% of calories
5.8 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.1g
Saturated fat0.6g3% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907029010407 · Data last verified:

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5907029010407

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Common questions

How many calories are in Salzstangen?

Salzstangen has 393 kcal per 100 g.

How much protein is in Salzstangen?

Salzstangen contains 12 g of protein per 100 g.

Is Salzstangen a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Salzstangen high in carbs?

Yes — carbohydrates provide 74% of its calories (73 g per 100 g, of which 2.1 g is sugar). It also delivers 2.6 g of fiber.

Is Salzstangen high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Salzstangen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (1440 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Salzstangen is 100 calories?

About 25 g of Salzstangen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salzstangen high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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