Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907666575321 · Data last verified:
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Common questions
How many calories are in Śląskie Oblaty Smak Waniliowy?
Śląskie Oblaty Smak Waniliowy by Visa Bell,Śląskie Oblaty has 420 kcal per 100 g. One serving (30 g) is about 126 kcal.
How much protein is in Śląskie Oblaty Smak Waniliowy?
Śląskie Oblaty Smak Waniliowy contains 10.8 g of protein per 100 g — about 3.2 g per 30 g serving.
Is Śląskie Oblaty Smak Waniliowy a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Śląskie Oblaty Smak Waniliowy high in carbs?
Yes — carbohydrates provide 73% of its calories (74.6 g per 100 g, of which 9.3 g is sugar). It also delivers 4.8 g of fiber.
Is Śląskie Oblaty Smak Waniliowy low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Śląskie Oblaty Smak Waniliowy a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Śląskie Oblaty Smak Waniliowy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal); points in favor come from fiber (4.8 g), protein (10.8 g). Overall that places it in band A.
How much Śląskie Oblaty Smak Waniliowy is 100 calories?
About 24 g of Śląskie Oblaty Smak Waniliowy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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