Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900102018420 · Data last verified:
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Common questions
How many calories are in Chocolate Mint?
Chocolate Mint by Wawel has 389 kcal per 100 g.
How much protein is in Chocolate Mint?
Chocolate Mint contains 1 g of protein per 100 g.
Is Chocolate Mint high in carbs?
Yes — carbohydrates provide 84% of its calories (81 g per 100 g, of which 68 g is sugar).
Is Chocolate Mint high in sugar?
Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Chocolate Mint low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Chocolate Mint have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (68 g), saturated fat (4 g). Overall that places it in band D.
How much Chocolate Mint is 100 calories?
About 26 g of Chocolate Mint equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Mint high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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