Snacks · Nutrition facts

Galaretka

394 kcal per 100 g, with 0 g protein, 76.1 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Calorie dense
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GalaretkaNutri-Score ECompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
76.1 g
Carbs
80% of calories
8.5 g
Fat
20% of calories
Macro split
Protein 0%Carbs 80%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar53.5g
Saturated fat5.6g28% DV
Sodium112.7mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900352002576 · Data last verified:

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5900352002576

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Common questions

How many calories are in Galaretka?

Galaretka by Goplana has 394 kcal per 100 g.

How much protein is in Galaretka?

Galaretka contains 0 g of protein per 100 g.

Is Galaretka high in carbs?

Yes — carbohydrates provide 80% of its calories (76.1 g per 100 g, of which 53.5 g is sugar).

Is Galaretka high in sugar?

Yes — 53.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Galaretka high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Galaretka low in sodium?

Yes — just 112.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Galaretka have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (53.5 g), saturated fat (5.6 g). Overall that places it in band E.

How much Galaretka is 100 calories?

About 25 g of Galaretka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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