Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907029010797 · Data last verified:
Compare this food with another foodLog Beskidzkie Paluszki O Smaku Sera I Cebulki in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Beskidzkie Paluszki O Smaku Sera I Cebulki?
Beskidzkie Paluszki O Smaku Sera I Cebulki by Aksam has 397 kcal per 100 g. One serving (30 g) is about 119 kcal.
How much protein is in Beskidzkie Paluszki O Smaku Sera I Cebulki?
Beskidzkie Paluszki O Smaku Sera I Cebulki contains 3.2 g of protein per 100 g — about 1 g per 30 g serving.
Is Beskidzkie Paluszki O Smaku Sera I Cebulki high in carbs?
Yes — carbohydrates provide 83% of its calories (76 g per 100 g, of which 0 g is sugar). It also delivers 2.7 g of fiber.
Is Beskidzkie Paluszki O Smaku Sera I Cebulki low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Beskidzkie Paluszki O Smaku Sera I Cebulki high in sodium?
Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.
Why does Beskidzkie Paluszki O Smaku Sera I Cebulki have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sodium (3200 mg). Overall that places it in band D.
How much Beskidzkie Paluszki O Smaku Sera I Cebulki is 100 calories?
About 25 g of Beskidzkie Paluszki O Smaku Sera I Cebulki equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Beskidzkie Paluszki O Smaku Sera I Cebulki high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API