Meat · Nutrition facts

Chicken Yakitori Skewers

by Sainsbury's

156 kcal per 100 g, with 25.6 g protein, 7.7 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High protein
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Chicken Yakitori SkewersNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
25.6 g
Protein
66% of calories
7.7 g
Carbs
20% of calories
2.4 g
Fat
14% of calories
Macro split
Protein 66%Carbs 20%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7.5g
Saturated fat0.7g3% DV
Sodium0.7mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334011048 · Data last verified:

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Barcode

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5063334011048

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Common questions

How many calories are in Chicken Yakitori Skewers?

Chicken Yakitori Skewers by Sainsbury's has 156 kcal per 100 g.

How much protein is in Chicken Yakitori Skewers?

Chicken Yakitori Skewers contains 25.6 g of protein per 100 g.

Is Chicken Yakitori Skewers a good source of protein?

Yes — 25.6 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Chicken Yakitori Skewers low in sodium?

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chicken Yakitori Skewers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.6 g). Overall that places it in band A.

How much Chicken Yakitori Skewers is 100 calories?

About 64 g of Chicken Yakitori Skewers equals 100 kcal.

Is Chicken Yakitori Skewers high in sugar or fat?

Per 100 g it has 7.5 g sugar and 2.4 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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