Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404725511 · Data last verified:
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Common questions
How many calories are in Hachis Plant-based?
Hachis Plant-based by Migros Bio has 135 kcal per 100 g.
How much protein is in Hachis Plant-based?
Hachis Plant-based contains 21 g of protein per 100 g.
Is Hachis Plant-based a good source of protein?
Yes — 21 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Hachis Plant-based low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.
Is Hachis Plant-based high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Hachis Plant-based a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Hachis Plant-based have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (7.4 g), protein (21 g). Overall that places it in band A.
How much Hachis Plant-based is 100 calories?
About 74 g of Hachis Plant-based equals 100 kcal.
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