Meat · Nutrition facts

Jerky

233 kcal per 100 g, with 40 g protein, 13.3 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High protein
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JerkyNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
40 g
Protein
67% of calories
13.3 g
Carbs
22% of calories
2.7 g
Fat
11% of calories
Macro split
Protein 67%Carbs 22%Fat 11%

Nutrition facts

per 100 g
Sugar13.3g
Saturated fat1.3g6% DV
Sodium766.7mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0182504000899 · Data last verified:

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Barcode

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0182504000899

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Common questions

How many calories are in Jerky?

Jerky by McLean has 233 kcal per 100 g.

How much protein is in Jerky?

Jerky contains 40 g of protein per 100 g.

Is Jerky a good source of protein?

Yes — 40 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Jerky high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Why does Jerky have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), sodium (766.7 mg); points in favor come from protein (40 g). Overall that places it in band C.

How much Jerky is 100 calories?

About 43 g of Jerky equals 100 kcal.

Is Jerky high in sugar or fat?

Per 100 g it has 13.3 g sugar and 2.7 g fat (1.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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