Meat · Nutrition facts

Beef Jerky Original

286 kcal per 100 g, with 48.2 g protein, 17.9 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 package (56 g)
High proteinIron richPotassium
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Beef Jerky OriginalNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
48.2 g
Protein
67% of calories
17.9 g
Carbs
25% of calories
2.7 g
Fat
8% of calories
Macro split
Protein 67%Carbs 25%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol107.1mg36% DV
Sodium1767.9mg77% DV
Potassium1035.7mg22% DV
Calcium17.9mg1% DV
Iron7.1mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0020501796103 · Data last verified:

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0020501796103

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Common questions

How many calories are in Beef Jerky Original?

Beef Jerky Original by TRAILS BEST has 286 kcal per 100 g. One serving (56 g) is about 160 kcal.

How much protein is in Beef Jerky Original?

Beef Jerky Original contains 48.2 g of protein per 100 g — about 27 g per 56 g serving.

Is Beef Jerky Original a good source of protein?

Yes — 48.2 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Beef Jerky Original high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Beef Jerky Original high in sodium?

Yes — 1767.9 mg of sodium per 100 g, about 77% of the daily value.

Why does Beef Jerky Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g), sodium (1767.9 mg); points in favor come from protein (48.2 g). Overall that places it in band D.

How much Beef Jerky Original is 100 calories?

About 35 g of Beef Jerky Original equals 100 kcal.

Is Beef Jerky Original a good source of potassium?

It is a good source: 1035.7 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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