Veganes Bio-hack

Veganes Bio-hack by Aldi, Bio, Northern Greens has 310 kcal per 100 g. One serving (100 g) is about 310 kcal.

Veganes Bio-hack contains 53 g of protein per 100 g — about 53 g per 100 g serving.

Yes — 53 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

It provides 15.3 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.3 g), protein (53 g). Overall that places it in band A.

About 32 g of Veganes Bio-hack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.9 g sugar and 4.1 g fat (0.9 g saturated). Fat provides 12% of its calories, so portion size matters most here.