Meat · Nutrition facts

Pflanzliche Trockenfleisch

by Outlawz Food

173 kcal per 100 g, with 28 g protein, 9.4 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinIron rich
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Pflanzliche TrockenfleischNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
28 g
Protein
66% of calories
9.4 g
Carbs
22% of calories
2.1 g
Fat
12% of calories
Macro split
Protein 66%Carbs 22%Fat 12%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.7g
Saturated fat0.4g2% DV
Sodium1280mg56% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640488370627 · Data last verified:

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Barcode

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7640488370627

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Common questions

How many calories are in Pflanzliche Trockenfleisch?

Pflanzliche Trockenfleisch by Outlawz Food has 173 kcal per 100 g.

How much protein is in Pflanzliche Trockenfleisch?

Pflanzliche Trockenfleisch contains 28 g of protein per 100 g.

Is Pflanzliche Trockenfleisch a good source of protein?

Yes — 28 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Pflanzliche Trockenfleisch high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Pflanzliche Trockenfleisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from protein (28 g). Overall that places it in band C.

How much Pflanzliche Trockenfleisch is 100 calories?

About 58 g of Pflanzliche Trockenfleisch equals 100 kcal.

Is Pflanzliche Trockenfleisch a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Pflanzliche Trockenfleisch high in sugar or fat?

Per 100 g it has 2.7 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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