Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423169000407 · Data last verified:
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Common questions
How many calories are in Carne De Mejillón Gallego?
Carne De Mejillón Gallego by Lonxanova has 69 kcal per 100 g.
How much protein is in Carne De Mejillón Gallego?
Carne De Mejillón Gallego contains 10.7 g of protein per 100 g.
Is Carne De Mejillón Gallego a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Carne De Mejillón Gallego keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Carne De Mejillón Gallego have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band A.
How much Carne De Mejillón Gallego is 100 calories?
About 145 g of Carne De Mejillón Gallego equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carne De Mejillón Gallego a good source of potassium?
It is a moderate source: 382 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Carne De Mejillón Gallego a good source of iron?
It is a good source: 10.9 mg per 100 g, about 61% of the daily value. A 200 g portion covers roughly 122%.
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