Grains · Nutrition facts

Carlosv Cereal

375 kcal per 100 g, with 5.2 g protein, 75.3 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richCalcium rich
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Carlosv CerealNutri-Score BCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
5.2 g
Protein
6% of calories
75.3 g
Carbs
80% of calories
5.9 g
Fat
14% of calories
Macro split
Protein 6%Carbs 80%Fat 14%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar25.1g
Trans fat0g
Sodium109.7mg5% DV
Calcium629mg48% DV
Iron11mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501058651280 · Data last verified:

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7501058651280

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Common questions

How many calories are in Carlosv Cereal?

Carlosv Cereal by Nestlé has 375 kcal per 100 g.

How much protein is in Carlosv Cereal?

Carlosv Cereal contains 5.2 g of protein per 100 g.

Is Carlosv Cereal high in carbs?

Yes — carbohydrates provide 80% of its calories (75.3 g per 100 g, of which 25.1 g is sugar). It also delivers 8 g of fiber.

Is Carlosv Cereal high in sugar?

Yes — 25.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Carlosv Cereal low in sodium?

Yes — just 109.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Carlosv Cereal a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Carlosv Cereal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (25.1 g); points in favor come from fiber (8 g). Overall that places it in band B.

How much Carlosv Cereal is 100 calories?

About 27 g of Carlosv Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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