Snacks · Nutrition facts

Builders Protein Bar

464 kcal per 100 g, with 28.6 g protein, 39.3 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (56 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Builders Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
28.6 g
Protein
25% of calories
39.3 g
Carbs
34% of calories
21.4 g
Fat
41% of calories
Macro split
Protein 25%Carbs 34%Fat 41%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar8.9g
Saturated fat5.4g27% DV
Cholesterol26.8mg9% DV
Sodium535.7mg23% DV
Potassium3.6mg0% DV
Calcium178.6mg14% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252069528 · Data last verified:

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0722252069528

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Common questions

How many calories are in Builders Protein Bar?

Builders Protein Bar by CLIF has 464 kcal per 100 g. One serving (56 g) is about 260 kcal.

How much protein is in Builders Protein Bar?

Builders Protein Bar contains 28.6 g of protein per 100 g — about 16 g per 56 g serving.

Is Builders Protein Bar a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Builders Protein Bar high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Builders Protein Bar high in sodium?

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

Is Builders Protein Bar a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Builders Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (5.4 g), sodium (535.7 mg); points in favor come from fiber (7.1 g), protein (28.6 g). Overall that places it in band C.

How much Builders Protein Bar is 100 calories?

About 22 g of Builders Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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