Snacks · Nutrition facts

Clif Peanut Butter & Chocolate Whey Protein Bar

464 kcal per 100 g, with 25 g protein, 41.1 g carbs and 23.2 g fat. Full micronutrients and serving info below.

Serving: 1 BAR (56 g)
High proteinCalorie denseHigh fiberPotassium
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Clif Peanut Butter & Chocolate Whey Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
25 g
Protein
21% of calories
41.1 g
Carbs
35% of calories
23.2 g
Fat
44% of calories
Macro split
Protein 21%Carbs 35%Fat 44%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar8.9g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol36mg12% DV
Sodium290.3mg13% DV
Potassium304mg6% DV
Calcium71mg5% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252148520 · Data last verified:

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0722252148520

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Common questions

How many calories are in Clif Peanut Butter & Chocolate Whey Protein Bar?

Clif Peanut Butter & Chocolate Whey Protein Bar by Clif has 464 kcal per 100 g. One serving (56 g) is about 260 kcal.

How much protein is in Clif Peanut Butter & Chocolate Whey Protein Bar?

Clif Peanut Butter & Chocolate Whey Protein Bar contains 25 g of protein per 100 g — about 14 g per 56 g serving.

Is Clif Peanut Butter & Chocolate Whey Protein Bar a good source of protein?

Yes — 25 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Clif Peanut Butter & Chocolate Whey Protein Bar high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Clif Peanut Butter & Chocolate Whey Protein Bar a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Clif Peanut Butter & Chocolate Whey Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (6.2 g); points in favor come from fiber (7.1 g), protein (25 g). Overall that places it in band C.

How much Clif Peanut Butter & Chocolate Whey Protein Bar is 100 calories?

About 22 g of Clif Peanut Butter & Chocolate Whey Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Clif Peanut Butter & Chocolate Whey Protein Bar high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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