Snacks · Nutrition facts

Brioche

366 kcal per 100 g, with 7.1 g protein, 52 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calorie dense
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BriocheNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
8% of calories
52 g
Carbs
57% of calories
14 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar13g
Saturated fat5.1g26% DV
Cholesterol111.9mg37% DV
Sodium386mg17% DV
Potassium206.9mg4% DV
Calcium36.9mg3% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400406457 · Data last verified:

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8710400406457

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Common questions

How many calories are in Brioche?

Brioche by Albert Heijn has 366 kcal per 100 g. One serving (100 g) is about 366 kcal.

How much protein is in Brioche?

Brioche contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.

Is Brioche high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Brioche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (13 g), saturated fat (5.1 g). Overall that places it in band C.

How much Brioche is 100 calories?

About 27 g of Brioche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brioche high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

Is Brioche a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Brioche high in cholesterol?

It contains 111.9 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.

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