Other · Nutrition facts

Bio Reiswaffeln Joghurt

511 kcal per 100 g, with 6.5 g protein, 62 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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Bio Reiswaffeln JoghurtNutri-Score DCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
6.5 g
Protein
5% of calories
62 g
Carbs
49% of calories
26 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar31g
Saturated fat16g80% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534646547 · Data last verified:

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Common questions

How many calories are in Bio Reiswaffeln Joghurt?

Bio Reiswaffeln Joghurt by Coop has 511 kcal per 100 g.

How much protein is in Bio Reiswaffeln Joghurt?

Bio Reiswaffeln Joghurt contains 6.5 g of protein per 100 g.

Is Bio Reiswaffeln Joghurt high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Bio Reiswaffeln Joghurt high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Bio Reiswaffeln Joghurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Reiswaffeln Joghurt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (31 g), saturated fat (16 g). Overall that places it in band D.

How much Bio Reiswaffeln Joghurt is 100 calories?

About 20 g of Bio Reiswaffeln Joghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Reiswaffeln Joghurt high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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