Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627536249616 · Data last verified:
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Common questions
How many calories are in Bio Mini Reiswaffeln Mit Bitterschokolade?
Bio Mini Reiswaffeln Mit Bitterschokolade by Matura Plan has 488 kcal per 100 g. One serving (25 g) is about 122 kcal.
How much protein is in Bio Mini Reiswaffeln Mit Bitterschokolade?
Bio Mini Reiswaffeln Mit Bitterschokolade contains 6.8 g of protein per 100 g — about 1.7 g per 25 g serving.
Is Bio Mini Reiswaffeln Mit Bitterschokolade high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Bio Mini Reiswaffeln Mit Bitterschokolade high in saturated fat?
It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Bio Mini Reiswaffeln Mit Bitterschokolade low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Mini Reiswaffeln Mit Bitterschokolade a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Bio Mini Reiswaffeln Mit Bitterschokolade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (28 g), saturated fat (13.2 g); points in favor come from fiber (5.2 g). Overall that places it in band D.
How much Bio Mini Reiswaffeln Mit Bitterschokolade is 100 calories?
About 20 g of Bio Mini Reiswaffeln Mit Bitterschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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