Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200062785 · Data last verified:
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Common questions
How many calories are in Bio Gallette Di Mais?
Bio Gallette Di Mais by Natura Felice has 384 kcal per 100 g.
How much protein is in Bio Gallette Di Mais?
Bio Gallette Di Mais contains 7.4 g of protein per 100 g.
Is Bio Gallette Di Mais high in carbs?
Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 0.5 g is sugar). It also delivers 1.9 g of fiber.
Is Bio Gallette Di Mais low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.
Why does Bio Gallette Di Mais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal). Overall that places it in band B.
How much Bio Gallette Di Mais is 100 calories?
About 26 g of Bio Gallette Di Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Gallette Di Mais high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Bio Gallette Di Mais a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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