Snacks · Nutrition facts

Altınbaşak Çörekotlu Kinoalı Labneli Kraker

484 kcal per 100 g, with 9.7 g protein, 52 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 60g
Good proteinCalorie denseHigh fiber
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Altınbaşak Çörekotlu Kinoalı Labneli KrakerNutri-Score DCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
9.7 g
Protein
8% of calories
52 g
Carbs
44% of calories
25 g
Fat
48% of calories
Macro split
Protein 8%Carbs 44%Fat 48%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar10g
Saturated fat11g55% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690504116257 · Data last verified:

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8690504116257

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Common questions

How many calories are in Altınbaşak Çörekotlu Kinoalı Labneli Kraker?

Altınbaşak Çörekotlu Kinoalı Labneli Kraker by Ülker has 484 kcal per 100 g. One serving (60 g) is about 290 kcal.

How much protein is in Altınbaşak Çörekotlu Kinoalı Labneli Kraker?

Altınbaşak Çörekotlu Kinoalı Labneli Kraker contains 9.7 g of protein per 100 g — about 5.8 g per 60 g serving.

Is Altınbaşak Çörekotlu Kinoalı Labneli Kraker high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Altınbaşak Çörekotlu Kinoalı Labneli Kraker high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Altınbaşak Çörekotlu Kinoalı Labneli Kraker a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Altınbaşak Çörekotlu Kinoalı Labneli Kraker have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (10 g), saturated fat (11 g), sodium (680 mg); points in favor come from fiber (5.2 g), protein (9.7 g). Overall that places it in band D.

How much Altınbaşak Çörekotlu Kinoalı Labneli Kraker is 100 calories?

About 21 g of Altınbaşak Çörekotlu Kinoalı Labneli Kraker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Altınbaşak Çörekotlu Kinoalı Labneli Kraker high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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