Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0694656002220 · Data last verified:
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Common questions
How many calories are in Aged Cheddar & Roasted Garlic Shortbread?
Aged Cheddar & Roasted Garlic Shortbread by Sprucewood Handmade Cookie Co. has 483 kcal per 100 g. One serving (29 g) is about 140 kcal.
How much protein is in Aged Cheddar & Roasted Garlic Shortbread?
Aged Cheddar & Roasted Garlic Shortbread contains 13.8 g of protein per 100 g — about 4 g per 29 g serving.
Is Aged Cheddar & Roasted Garlic Shortbread a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Aged Cheddar & Roasted Garlic Shortbread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 27.6 g of carbs come from starch and fiber rather than sugar.
Is Aged Cheddar & Roasted Garlic Shortbread high in saturated fat?
It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Is Aged Cheddar & Roasted Garlic Shortbread high in sodium?
Yes — 620.7 mg of sodium per 100 g, about 27% of the daily value.
Why does Aged Cheddar & Roasted Garlic Shortbread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (20.7 g), sodium (620.7 mg); points in favor come from protein (13.8 g). Overall that places it in band D.
How much Aged Cheddar & Roasted Garlic Shortbread is 100 calories?
About 21 g of Aged Cheddar & Roasted Garlic Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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