Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07432897 · Data last verified:
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Common questions
How many calories are in Mountain Peak Mix?
Mountain Peak Mix by Bassë has 498 kcal per 100 g. One serving (50 g) is about 249 kcal.
How much protein is in Mountain Peak Mix?
Mountain Peak Mix contains 16.2 g of protein per 100 g — about 8.1 g per 50 g serving.
Is Mountain Peak Mix a good source of protein?
Yes — 16.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mountain Peak Mix high in sugar?
Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Mountain Peak Mix high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Mountain Peak Mix low in sodium?
Yes — just 7.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mountain Peak Mix a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Mountain Peak Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sugar (20.6 g), saturated fat (5.4 g); points in favor come from fiber (6.7 g), protein (16.2 g). Overall that places it in band C.
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