Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060397720863 · Data last verified:
Compare 8 Foods with another foodLog 8 Foods in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 8 Foods?
8 Foods has 368 kcal per 100 g.
How much protein is in 8 Foods?
8 Foods contains 11 g of protein per 100 g.
Is 8 Foods a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is 8 Foods a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does 8 Foods have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (3.4 g); points in favor come from fiber (22 g), protein (11 g). Overall that places it in band A.
How much 8 Foods is 100 calories?
About 27 g of 8 Foods equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 8 Foods high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is 8 Foods high in sugar or fat?
Per 100 g it has 3.6 g sugar and 27 g fat (3.4 g saturated). Fat provides 74% of its calories, so portion size matters most here.
More Other foods
Explore all →
Luxury Velvet Humous356 kcal · 7.4g proteinB
Seedful Loaf Slices347 kcal · 9.8g proteinB
Houmous With Lemon & CorianderDunnes Stores336 kcal · 7g proteinC
Houmous With Sundried TomatoesDunnes Stores339 kcal · 7g proteinB
Greek Topped HoumousDunnes Stores354 kcal · 7g proteinC
Pesto Topped HoumousDunnes Stores364 kcal · 7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API